Using Visualization and
Imagination
Images are
internal sensory representations that are also used in
the
creation of memory. They can
bring words to mind, which can arouse other
images or pictures. The formation
of images appears to help in learning and
remembering what has been learned
or experienced in the past.
Images and words can help you in
remembering things by bringing
pictures in your head instead of
just words or figures.
Let’s say, in
learning the process of
cell mitosis or cell division, most of the books that contain
concepts or scientific ideas have pictures to describe
scenarios that are sometimes difficult to be seen by the human
eye.
Another example
would be the structure of a bacteria or a virus. Graphic
elements and visual tools, therefore, may become guiding
principles in learning conceptual or precisely scientific
ideas.
Another example would be in
memorizing the lyrics of the songs or in
remembering stories that you
might have read before. In these two examples, the memorization
process becomes easier if you imagine the images conjured by
the lyrics of the song or if you create vivid images in your
mind as you read or recall a narrative or tale. Picture the
actual scenario described by the sentences or
paragraphs.
To further intensify your
imagination, you have to actually feel what the
character is feeling. If you’re
reading a story about a knight in shining armor
fighting a dragon, then feel your
strength, the power of your sword, the heat of
the fire from the dragon’s mouth,
and even the kiss of the princess after saving
her from the monster.
Images and the
formation of which, in the process of learning or remembering,
can therefore help you in improving your memory.
Using
Visualization and Imagination continued
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Throw away your pen
and paper. Your errands list and shopping list
is in your head.
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